Culturally sensitive and Client Centered Care.
As therapists from diverse backgrounds with training and experience in treating trauma and life hardships, we will work with you and your family where you are today. Our goal is to offer a culturally sensitive and compassionate space where you feel safe, seen, and can create a goal for yourself and your loved ones that will guide our work. We will support you in gaining the tools and resources needed to reach your goals one step at a time. Our mission is to support you on this journey towards your goal and thereby increasing your mental, emotional, spiritual, and physical wellness.
An Evidence-Based and Relational Approach
Our therapists practice evidence-based modalities to support clients in achieving their goals, and thereby discovering a deeper level of healing and wellness both personally and in relationships. We aim to support clients in getting the tools and resources they need to find lasting symptom relief from a variety of mental health concerns. We use a diverse array of modalities and specialize in experiential and relational models of therapy. We believe that it is through experiences that we are wounded and develop limiting beliefs about ourselves, and it is through experience and supportive relationships that we heal.
Here are some common reasons people seek therapy with us:
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People with symptoms following trauma or hardship, who want to heal and feel relief
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Couples and Families who are in conflict and feel disconnected, and want to feel close again
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Anxiety, depression, PTSD, and more
